The best warrior is not the one who seeks the most battles outside, but the one who conquers critical battles within.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

She offers inspiration to script your best life and make small changes that make a big difference.

Ursula Burns on the roles that confidence, risk-taking and the joy of crushing her adversaries played in her trajectory from intern to chief executive.

If they feel they can improve one or more of these aspects of language aptitude, and especially second-language aptitude, ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The beginning of a new calendar year can be an exciting time, when we often reflect and set attainable goals for the coming year. Talking with your child about their goals and aspirations can help ...

He had repeatedly credited Dweck's "Mindset" as inspiration for Microsoft's culture change. Now the idea of growth mindset has embedded itself in Microsoft's rhetoric. Popularized by Stanford ...

One local faith-based non-profit organization is finding their way to give back to the community. Motivation Begins with your Mindset is ‘kickin off’ their second ‘Kicks for Kids’ event in Eau Claire.