Not only does mindset matter when it comes to mental, emotional, and physical health, but you also have more influence over it than you may think.

But does it work? Many studies have aimed to assess whether mindset interventions deliver measurable improvements in student achievement, and the results are mixed: Some researchers report ...

This is an example of having a growth mindset. Someone who has a fixed mindset, on the other hand, might sit down to paint for the first time, become frustrated that their painting looks nothing like ...