This diet is based on the idea that simplifying food combinations can ease the digestive process, allowing the body to break ...

"The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it appears.

Everybody is going bonkers over the ‘monotrophic’ meal; Any takers for a khichdi bowl for breakfast, lunch and dinner for ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

"The monotrophic diet, or 'mono diet,' is a simple way of eating where you consume just one type of food or a small selection of similar foods for a certain period to lose weight," says Dt.

A one-food diet, sometimes referred to as a mono diet, involves eating only a single food or consuming that food at every meal for several days or weeks. Popular one-food diets over the years have ...