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While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...
We need lots of essential vitamins to stay healthy. If you have a balanced diet, chances are you're already getting enough ...
Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands.
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
Multi mineral supplements focus specifically on providing essential minerals, while multivitamin supplements typically provide a combination of vitamins and minerals. Both can be beneficial for ...
Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...
The mint-scented postnatal vitamin provides several vitamins and minerals that postpartum people are often lacking, including vitamin D, iron, and folate. It also contains other nutrients that are ...
Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...
Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...
Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...