Keep scrolling for more on indoor walking workouts for beginners and why you should try them, but for now, do check out our explainers on the best indoor walking exercises ... and walking to music or ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

This video goes through the method of musical rhythm exercises in your music class, from clapping to playing the rhythm with body percussion and instruments. This clip is relevant for teaching ...