Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been used for centuries in Ayurvedic and ...

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Cold temperatures stiffen tissues around the joints, while shifts in barometric pressure irritate joint nerves. Luckily, you ...

Turmeric is a popular dietary supplement for managing arthritis, digestive problems, and liver disease. However, some evidence suggests that turmeric supplements may damage the liver. Supplements with ...

Keep reading to discover why turmeric may be your skin's best friend and how to effectively incorporate it into your skincare ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Ginger and turmeric come from the same plant family and have been used for centuries as natural medicine.  These powerhouse ...

Ginger turmeric shots are gaining popularity due to their immune-boosting and anti-inflammatory properties. These shots help ...

A stunning shade of purple can make Holi even more festive and colorful. Purple grapes, black plums (jamuns), and blueberries ...