Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
Rolling Out5d
How to be a night owl without hurting your mental health
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Student study sheds new light on night owl habits
They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...
People4d
Man Declares He Will No Longer Wake Up His 'Night Owl' Wife in the Mornings After 1 'Particularly Difficult Morning'
In contrast, his wife is described as a night owl who “hates waking up.” This difference in their natural rhythms has led to an ongoing issue where the wife expects her husband to wake her up ...
The Manhattan Mercury4d
Why Are Night Owls Prone To Depression?
Night owls also had worse sleep quality than average sleepers or morning birds, and they tended to consume more alcohol.
Being a ‘night owl’ increases your risk of depression – and scientists finally understand why
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Stylist2y
How to tell if you’re a ‘regular robin’, aka neither an early bird nor a night owl
As it turns out, it’s entirely possible to be neither type – and that’s preceisely where the majority of people find themselves. You may also like Are you an early bird or a night owl?
Time Out3y
The Night Owl
The tagline to this popular Finsbury Park venue is ‘nice people dancing to good soul music ... Recommended. The Night Owl says Once the site of legendary music venue ‘The Silver Bullet ...