Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

Oatmeal has long been considered a healthy breakfast staple, but according to Professor Tim Spector, a renowned expert in ...

Oatmeal is a nutritious and healthy food that solves many breakfasts and dinners. Although it offers many benefits, we cannot ...

While many recipes call for it to be cooked on a stovetop, it might be that the microwave is actually the better appliance ...

Another perk of eating oatmeal is that the rolled oats version qualifies as a low glycemic index food. The glycemic index (GI) is a ranking of foods based on how much they raise blood sugar.

When it comes to instant oatmeal, there's one brand that stands ... the best of the instant offerings of this easy breakfast food, according to Parade magazine. 3. Nature's Path Gluten-Free ...