Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...

A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil ...

A new study conducted by researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad ...

"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier ...

Replacing butter with plant-based oils, such as soybean, canola, and olive oils, may significantly reduce the risk of ...

Here’s what what sets extra virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure olive oil ...