Researchers are studying runner Jeannie Rice, who has “outstanding” fitness, to learn how we can stay healthy as we age.

A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday.

Beyond diet and exercise, two centenarians reveal ... Content creator Yair Brachiyahu interviewed these women, aged 100 and 101, alongside a 90-year-old, uncovering their wisdom.

A quick online search will flood you with advice on strict diets, rigorous exercise ... interviewed three women in his recent video. While two are 100 and 101 years old, the third person is ...