The standard barbell is what you’ll likely gravitate ... This style of bar is used in Olympic weightlifting and powerlifting competitions, so choosing the proper weight and length is pertinent ...

The standard barbell is what you’ll likely gravitate ... This style of bar is used in Olympic weightlifting and powerlifting competitions, so choosing the proper weight and length is pertinent ...

The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the athlete must raise the barbell overhead in one fluid motion, then rise to an upright standstill.