9 high-vitamin C fruits to get through cold and flu season. The No. 1 pick is a surprise
Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...
9 fruits with the most vitamin C, according to dietitians
Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.
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Top Vitamin C-Rich Foods for a Strong Immune System
Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...
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Moment of Science: Vitamin C
Your body doesn’t naturally produce Vitamin C -- the sailors should’ve been a good clue -- and YOU might have gone straight to oranges as the #1 source. It’s not a bad choice, but in truth ...
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7 superfoods rich in vitamin C other than lemons and oranges
Guava: A tropical fruit that contains one of the highest amounts of vitamin C among fruits. It also contains antioxidants that are beneficial for skin. Chili Pepper: It is a surprising source of ...
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2. Pineapple
Pineapple is an underrated nutrient powerhouse. The fruit contains huge amounts of vitamin C. It also has a mineral which is rarely found in natural foods, manganese. If you're looking for a healthy ...