Lateral knee pain is common among distance runners ... is the area where several tendons and ligaments come together at the back and outside of your knee. The structures that help stabilize ...

Pain behind the knee is less common than pain in the front, and is generally easier to trace back to a culprit ... Pain on the outer (or lateral) sides of the knees is often caused by iliotibial ...

My husband spiked a fever of 103 five days after surgery but nothing since. The swelling has been reduced, but his knee is ...

Step 1: Lie on your back with one leg bent ... When doing knee exercises, start with a few reps and move up gradually. If you have pain with any movement, stop. If your exercise program makes ...

“As soon as Dr. Colorado drained the cyst, I immediately felt the pressure come off my knee,” Ryals said. “My mom and I were ...

Its active ingredients act on contact, helping to relieve minor arthritis, joint, and muscle pain. The cream is easy to apply, and you can rub it on the affected area, such as your back ...

In addition to performing strengthening exercises, people can also perform stretches to help relieve pain and tension in their lower back muscles. These can include knee-to-chest, kneeling ...

Keeping the feet together and moving from the hip, lift the top knee while breathing out. Breathe in and slowly lower the leg back down. Mild sartorius muscle pain can get better on its own ...

One of the areas of new research is the study of knee osteoarthritis and how it might affect spinal deformity.

Within a year she was back to running marathons pain-free, and over the years she has kept lifting. Frequent knee pain affects about 25 percent of adults. While a generation ago experts often ...