The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have ...

My activity at the gym and a healthy diet ... after work?" he suggested. "I'll pay for you to join." I wasn't offended. He was looking out for me; It came from a place of love and care. Before ...

The paleo diet requires you to eat foods that existed before the farming and agricultural ... it much easier than a traditional paleo diet). After one year, the ‘paleo’ plan had the lowest ...