The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Marcel Dinkins, CPT, is a New York-based certified personal trainer, Peloton Tread instructor, and former Army officer. A four-day workout split simply means that your programming is based on four ...

Here’s how it works. Peloton's motivational classes made exercise bikes popular again, but its bikes don't come cheap and won't suit everyone. I've been writing about exercise bikes for the past ...

Kettlebell strength will mainly focus on strength exercises with ... and hearing how to coach swings differently than another instructor,” explains Sims on how Peloton plans on teaching ...

"Kettlebell exercises are exercises that incorporate ... and mobility," agrees Peloton coach Jermaine Johnson. "During lockdown, the only equipment I had was my kettlebells and I realized how ...

You certainly don't have to have a Peloton bike to get the most out of them. Most cycling shoes can also be used on other exercise bikes, too. But if you are tempted by a Peloton or other home ...

Watch this: Try These Kettlebell Exercises Now on Peloton's Strength Plus App 01:29 ... our members taking my class and hearing how to coach swings differently than another instructor," Sims ...