If you’re in the market to meet new people, the gym is a great place to start. But how do you overcome the awkwardness of approaching strangers in the changing rooms? We’ve roped in the ...

Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

Do yourself, your immune system, and your fellow gym-goers a favor and wipe equipment both before and after you use it, and wash your hands immediately after your workout. Also, “never go barefoot ...

I finally figured out why most people at my gym are so much fitter and more chiseled than I am, and the answer may ring true for you, too. It all comes down to a form of the friendship paradox ...

Jamie Samnang was "shocked and disgusted" upon learning her itching, bleeding skin was caused by ringworm she got from the ...

Joe Keith and Stephanie Hughes got married at the Planet Fitness where they first met Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

Gen Z will protect gym membership as fitness ‘part of their identity’ - Will Orr, chief executive of The Gym Group, said ...

A recent observation at the gym raises questions about workout hygiene: Is it safe to exercise in socks? This article ...

Bolsom also added in the social aspect to training in a gym or studio. “I retired a few years ago. You do miss the connectivity with people.” Flattery will get you everywhere Dr. Grover Smith ...

In a 2023 survey from McKinsey, more than half of Gen Z respondents said fitness was a very high priority for them. Forty percent of all respondents said the same. Like Taylor, these young people ...

AUTHORITIES CONFIRMED THAT POLICE SHOT SOMEONE HERE IN THIS NEIGHBORHOOD AFTER INVESTIGATING A SEPARATE SHOOTING AT A GYM NOT FAR AWAY FOR ORCHARD VIEW DRIVE AT PLANET FITNESS FOR SHOTS FIRED.