Richard Gould says he gets enough leg exercise behind the plate as a baseball umpire. He umpires Florida State Club Baseball ...

A gym is not like a club or café,” Kristal DeSantis, LMFT, Austin-based therapist who offers couples counseling, tells SELF.

Brittany Mahomes has passed on her love of fitness and working out to her 4-year-old daughter Sterling. The Kansas City ...

“Some women may also hesitate to go to mixed-gender gyms due to intimidation, discomfort, and fear of judgment, which is ...

Fitness TikToker Joey Swoll says he was sent a gym video that ended up with a 14-year-old boy being bullied by kids at his ...

Having struggled with the intimidating feeling of the gym, it look me a long time to overcome my fear. Here's how I got ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...