Ken Fung, director of therapy and counselling at Jadis Blurton Family Development Centre in Hong ... the beauty of white space in a work of art. “For a painting to be balanced, there must ...

These art forms have been practiced for ages not just as a means of personal development, discipline, and self-confidence but also as forms of self-defense. As practitioners acquire new techniques ...

Did you know that 92% of people who set New Year’s goals never actually achieve them This staggering statistic reveals a ...