Personal trainer Serafina Bnu recently shared a core workout that uses a pillow to switch on the core muscles. As a fitness writer who has tried out her fair share of equipment, I was intrigued by ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 picks from Saatva, Brooklinen and more.

Down pillows offer luxurious support and comfort for all kinds of sleepers. We tested pillows from Brooklinen, Parachute, ...

This cervical pillow from Core Products has two different-sized bolsters on either side that offer more or less neck support, depending on your preference. It’s ideal for back and side sleepers ...

A pillow’s core function is to support your neck and back and keep your upper body in alignment as you sleep. “You need to find a pillow that doesn’t crane your neck in any position,” says ...

In combination with the Harmony’s bouncy Talalay-latex core, the grid gives the pillow a springy and responsive feel. What I love about this pillow as a back sleeper is that it is sturdy enough ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.