Much like the gastrocnemius of the calf, the plantaris serves to raise us up onto our toes, however, it is a much smaller muscle and a very small tendon coursing down the back of the calf.

For more information on the plantaris, it’s role as a muscle/tendon unit and what to do when it tears, do not hesitate to contact the clinic for a no cost consultation. Keeler: Avalanche’s 2C ...