While many people find Plutchik’s emotion wheel a helpful starting place, it may not be an ideal fit for you, and that’s OK. This wheel is just one way of looking at emotions. If you find it ...

In 1980, psychologist Robert Plutchik expanded on Ekman's concept, creating what he called the wheel of emotions. Based on the concept of a color wheel, Plutchik believed there were 8 primary ...

Emotion wheels can be a key part of that, a handy tool to add to your mental health arsenal. First created by psychologist Robert Plutchik, the emotion wheel is, well, a wheel, made up of eight ...