I used to think mirror work was just another self-help trick — until I used it to manifest my very first client in my ...

Have you ever felt like the universe is quietly guiding you toward your goals? Astrology and affirmations are two powerful tools that, when used together, can help you tap into your true potential and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...