A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...

Fred Fitness is a full-scale AI-powered gym in Santa Monica. After a full-body assessment, the gym’s AI Genius creates a personalized training program for you that evolves as you improve. The exercise ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

You can mix and match your pricier fitness equipment through elliptical deals ... your ingredients are thoroughly mixed. Cyber Monday power tool deals: Up to 45% off DeWalt, Milwaukee, more ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

a personal trainer at Life Time Fishers and director of training and curriculum at Power Plate, a company that produces vibrating exercise machines. There are several ways to use a vibration ...