Cream cheese is a common ingredient in several different recipes, including pie dough. It might seem like a strange addition to a flaky pie crust, but there is a good reason why you should ...

Cheese is packed with protein, vitamins, and nutrients. Here, find high-protein cheeses to add to your menu, including ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

Eating low-fat dairy products, like Greek yogurt and cottage cheese, may also improve your heart health. Studies show that people who regularly consume low-fat dairy products have reduced blood ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...