“Folding a yoga mat repeatedly along the same creases reduces ... “and the best part is that it doesn’t roll up when you take it out for practice,” she says. “I also like that you ...
Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...
There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.
An exercise or yoga mat is usually a necessity for doing exercises and preventing you from slipping on a slippery floor. It also gives your body parts proper support when you execute different ...
On the care front, it's recommended you store the mat rolled up, don't leave it in direct sunlight and avoid soap or chemicals when cleaning (here are more tips on how to clean a yoga mat).