If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for ...

Runner’s knee can be a real buzzkill when all you want to do is get out and move. Whether you're a casual jogger or gearing ...

Knee pain while running is often due to runner's knee, IT band syndrome, and knee bursitis. Most running-related knee injuries are the result of increasing your mileage or pace too quickly.

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

It’s no secret that knee pain is rife when it comes to running, as it puts a tremendous amount of force through them (and body), up to two to four times our body weight. Strengthening your knee ...

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...

Given that running can be very quad-dominant (overloading the muscles), yet weak quads can contribute toward knee pain, this squat variation could help runners strengthen their legs and protect ...

What can we tell her regarding her knee osteoarthritis (OA) risk if she continues to run? Among the lay public, running is often considered a cause of knee OA, and many people use this as an excuse ...

The Ole Miss softball recruit and two-time player of the year has lofty goals for herself and state-ranked Metamora.