and be intentional about taking steps that can set us up for success in the coming night.” With a phone alarm on your bedside ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

To find the best alarm clocks, I tested 11 models by setting each atop my nightstand and dresser for ... Whether you prefer to set several alarms as an insurance measure, or want to share a ...

Because it's ruining my sleep. If you ... It's more than an alarm clock and can set multiple alarms throughout the day. If you want to use your alarm clock for everything, consider the Amazon ...

Since using the Hatch alarm clock, my bedroom has become phone-free at night ... ambiance to wake up or fall asleep to. I have mine set to the sound of ocean shores to wake up and light rain ...

One of my favorite features is the automatic ... I used two lights together and found they set a tranquil ambiance. This alarm clock can also be used as a portable night light.

But returning to an old-fashioned alarm clock instead of your phone might help ... and be intentional about taking steps that can set us up for success in the coming night." With a phone alarm ...

(In my opinion ... If you’re a heavy sleeper, a sunrise alarm clock may still work (especially if it is really bright) — but make sure you also set an accompanying sound alarm.