However, you have a water weakness that needs to be addressed by fixing your technique ... As a non-swimming athlete, your chances of picking up the breaststroke faster than the side stroke ...

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke pullout.

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

I mean, I can swim. But what I do in a pool feels more like a battle for survival than a workout — especially after the first few laps. My legs are too long, my stroke is uneven and I constantly ...

Freestyle swimming has been included in every modern Olympics ... as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from ...