In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

However, you have a water weakness that needs to be addressed by fixing your technique ... As a non-swimming athlete, your chances of picking up the breaststroke faster than the side stroke ...

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

I mean, I can swim. But what ... way to improve your stroke technique.Credit...James Stukenberg for The New York Times On each lap, Ms. Peluse had me push off the side of the pool, with my hands ...

Freestyle swimming has been included in every modern Olympics ... as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from ...