TL;DR: The YOSUDA RC-PRO Recumbent Exercise Bike lets you catch up on TikTok while you work on your summer bod, and now it’s ...
What to consider when buying the best exercise bikes One of the biggest benefits of indoor exercise bikes is what it can do for your cardiovascular health and endurance.
Background Sedentary time is independently associated with an increased risk of metabolic disease. Worksite interventions designed to decrease sedentary time may serve to improve employee health.