TL;DR: The YOSUDA RC-PRO Recumbent Exercise Bike lets you catch up on TikTok while you work on your summer bod, and now it’s ...

These are the best exercise bikes for training at home, whether you're taking part in classes with motivational trainers or smashing intervals on your own ...

Participants were provided access to a pedal exercise machine for 4 weeks at work ... Results Participants reported sitting 83% of their working days. Participants used the pedal machines an average ...

The extensive study tracked over 89,500 participants from the U.K. Biobank for a decade, monitoring both their sitting habits and exercise routines. Its conclusion challenges conventional wisdom ...