Baking is a medium notoriously unforgiving when it comes to substitutions. We chatted with a pastry chef to see if skim milk ...

nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as a percentage of the total weight of the liquid milk; a higher percentage means more fat. Creamy and delicious ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...