I grew up a dairy milk drinker, but when I got to college, non-dairy milks, such as oat, almond and soy, made a name for ... to see what it takes to actually make my own nut milk from scratch ...

These are the most common mistakes I see people make (and yes, I've made them myself, too) when they're cooking (and even baking) with soy milk. Read more: 30 Healthy Snack Ideas That Won't Ruin ...

Groetch: So if you're looking to get closest to cow's milk, I would probably go with a soy milk just because it has more protein. It has about seven grams of protein per cup as opposed to eight ...