Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

The Natural Whey Protein comes in an unflavored option that is gluten-free and made without artificial sweeteners, flavors, or colors. However, this powder does contain soy in addition to milk ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

If you’re looking for a soy- or pea-based protein powder, Jones likes NOW Foods because it’s a family-owned company that takes quality very seriously. “They’re an industry leader in good ...