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Some suggest to shift the fluid around in your eyes by looking up and down, while supplements can help maintain general eye health. Such supplements include Vitamin A, omega-3 fatty acids, and zinc.
They are the spots that most people occasionally see before their eyes. The authors propose that floaters are usually diffraction patterns cast on the retina by red blood cells ...
If you ever notice pesky dark strands that may resemble anything from a simple speck to a cobweb drifting across your vision, what you're probably seeing is what's known as an eye floater.