MLS clubs continue to develop players contributing to a golden generation of Canada Soccer talent. In the leadup to the 2026 FIFA World Cup, several young players with ties to MLS will have the ...
Racers start your engines! That’s exactly what nearly 145 competitors heard this weekend as they raced in the annual Sprint ...
RSL got a taste of more intense preseason soccer Wednesday against St. Louis City in the Coachella Valley Invitational opener ...
Background: A high level of strength is inherent in elite soccer play, but the relation between maximal strength and sprint and jumping performance has not been studied thoroughly. Objective: To ...
Methods: After random allocation, 18 soccer players completed 4 weeks of plyometric training on grass (grass group) and 19 players on sand (sand group). Before and after plyometric training, 10 m and ...