Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

As you step into the gym, you're likely faced with the classic dilemma: treadmill or stair climber—which is more effective for weight loss? These two stalwarts of the gym offer distinct ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the ...