Have you found yourself standing in the oatmeal aisle of your local grocery store completely stumped on whether to choose ...

There are several types of oats—steel cut, quick, instant, rolled, and others. They’re processed differently, and as a result ...

Rolled oats are a good choice and have beta-glucan ... so they take much longer to cook and they have a nuttier taste. “With steel cut it means the body can’t actually access the beta-glucan ...

In a saucepan over medium heat, melt butter. Add oats and stir to coat. Toast oats, swirling pan or stirring often, until fragrant. Add water, then milk (it will bubble up), and bring to a gentle ...