Like erythritol, stevia has a GI of zero and is commonly used in sugar-free products, like desserts and snack foods. Since stevia and erythritol have no effect on blood sugar levels and are lower ...

This processing is what gives stevia its calorie-free status. Stevia's appeal isn't limited to being a sugar alternative; some people turn to it for managing conditions like obesity, high blood ...

Most of them function as low calorie sweeteners in sugar free or low sugar products ... people might choose to sweeten their food with stevia or honey. However, honey contains calories and ...

Sugar reduction is not only top of mind for many consumers, but the U.S. Food and Drug Administration (FDA) as well. In January, the FDA proposed a front-of-package (FOP) nutrition label for most ...

Sugar alternatives such as stevia can be useful for sugar-free baking. Stevia is a natural sweetener derived from a plant. It is virtually calorie-free, does not affect blood sugar levels and does ...