Vitamin D deficiency: The silent epidemic and how to fix it
Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...
Why vitamin D needs this mineral to support our liver and kidneys
Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...
New York Post23d
Experts dish on the best vitamin D supplements to add to your diet
“For that reason, vitamin D has been called the ‘sunshine vitamin.’ It can be found in some foods naturally [and, since it’s present in a few foods naturally,] it was added to cow’s milk ...
High-Dose Vitamin D May Shift Calories From Fat to Muscle, Reveals Study – Here's What to Know
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Everyday Health13d
We Asked Registered Dietitians What Vitamin D Supplements They Recommend — Here’s What They Said
Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy levels, but not all options are created equal. For example ...
TBR News Media1d
Medical Compass: Does increased daylight mean you can pitch your vitamin D supplements?
According to the National Institutes of Health (NIH), those with obesity issues might need greater intakes of vitamin D to ...
ClarksvilleNow.com2d
Power of sunshine: How getting outside boosts your health and happiness | COMMENTARY
Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.
Salisbury Post8d
Ester Marsh: Are you getting enough vitamin D?
The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...