Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

A 2022 study of 18,609 people showed a link between green tea consumption and a lower risk of heart disease, even in those with high blood pressure. Drinking two or more cups of coffee per day ...

A meta-analysis of previous studies indicates a positive effect, showing a reduced risk of certain cancers among coffee and ...

A 2022 meta-analysis indicates your risk of dementia decreases by 6% for every cup of green tea you consume. Another recent study revealed that drinking two to three cups of green tea per day had ...

A recent study suggests that the way people drink tea and coffee could influence their risk of developing high blood pressure ...