Hip joint pain will affect the mid-groin area. People may also experience hip pain in the surrounding muscles, ligaments, nerves, and tendons. According to the Arthritis Foundation, the hip is one ...

Tendonitis is the inflammation of tendons ... The labrum is a ring of cartilage that cushions your hip joint. It helps hold the ball at the top of your thigh bone securely within your hip socket.

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...