The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...
Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...
Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...
For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...
The symptoms of a sprained toe typically include: pain in the toe, especially when walking difficulty moving the toe swelling bruising throbbing or tenderness The extent of the pain, swelling ...
Does your small toe hide beneath its next-door neighbor? Although there isn't scientific evidence that this condition, known as "Irish pinky toe," is more common in Ireland, it's a popular idea that ...
If the spur is a result of arthritis, managing the condition may reduce any joint pain or stiffness. A bunion, or hallux valgus, is a bony lump that appears on the side of the foot, usually at the ...
Last week we published exercises for the hips and hamstrings. This week? Meet your feet, ankles and toes. To learn more about how sitting affects the body, and why these exercises are important ...
Hammer toe is a prevalent foot problem impacting millions of individuals globally. In this condition, the middle joint of the toe curves in such a way that the toe points downward instead of forward.