Golf Digest on MSN3d
No time for the treadmill? No problem. There's a faster and simpler way to get your cardio done, a study concludes
If you dread cardiovascular/aerobic training or are simply bored with the 30- to 45-minute routine you've developed on the ...
BMJ3y
Repeated sprint training in normobaric hypoxia
The RS test was completed in normoxia and consisted of 10, 6 s sprints on a non-motorised treadmill (Woodway Curve, Woodway, Germany) interspersed with 30 s recovery followed by 5 min static recovery.