In an effort keep his workout schedule on track [Jamie] built himself this dual-screen treadmill work station. He picked up the treadmill for about $50 on eBay, and after some follies with its ...

Below are eight key points to consider when choosing to work out with a treadmill or an elliptical. 1. Ellipticals exercise more muscles Ellipticals offer a wider variety of movements than walking ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...