Talk about wear and tear. Eagles pass-rusher Nolan Smith tore his triceps during the biggest game of his life and played through it — even though it meant only using one arm. NFL Network ...

Defensive end Marcus Davenport played in only two games in his first season with the Detroit Lions after tearing his left ...

A partially torn triceps cut his 2024 campaign short. Draft analyst Jacob Infante of Pro Football Network predicts the 49ers will address their defensive line early in the 2025 NFL Draft.

Philadelphia Eagles pass rusher Nolan Smith underwent surgery Wednesday to repair a torn triceps but should be ready to go for the start the 2025 season, NFL Network Insiders Ian Rapoport and Mike ...

Jonathan Allen has agreed to a deal with the team and Tom Pelissero of NFL Media reports that the team also plans to sign ...

Hargrave and the 49ers agreed to a contract restructuring late last season that paved the way for him to get released and test free agency. The move will give the 49ers some salar ...

We have more triceps than biceps (they actually make up two thirds of your overall arm). So, if you’re serious about building well rounded arms, you really can’t neglect them. One tricep ...

Hargrave, 32, will test free agency after being cut on Wednesday. He missed the last 14 games of the 2024 season with a torn right triceps. A two-time Pro Bowl selection, Hargrave has 380 tackles and ...

PHILADELPHIA - “Everybody in every workplace needs a Brandon Graham.” Those were the words of Eagles coach Nick Sirianni in ...

As the San Francisco 49ers prepare for next month's draft and free agency this offseason, changes to the current roster are clearing up cap space for future moves.

They’re pretty much guaranteed to light up every muscle in your arms—biceps, triceps, and shoulders, says Rachel Nicks, CPT, a personal trainer who teaches yoga, barre, Pilates, and more.