Recently, there’s been a rise in interest for turmeric supplements as a natural weight loss solution. These supplements come in a variety of forms, such as powders, capsules, and extracts.

I'm a registered dietitian with firsthand experience of using turmeric curcumin supplements. See which product topped my list.

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...