Another advantage of the twist and clip method is its ability to reduce frizz. By allowing the hair to dry in a controlled ...

The Dad Bod Shred GVT With a Twist Biceps Blast How to Do It: Grab a pair of light to moderate weight dumbbells (you should have no problem curling for reps). Perform 10 biceps curls. Rest for 10 ...

Apply a lightweight mousse to damp hair, scrunch upwards, and let it air-dry for beachy waves. Roll sections of hair into spirals, pin them down, and release after a few hours for retro curls.

I've worked out, walked along the water, gone to events, and gotten on an airplane with the same twist out and have not needed to redo my curls thanks to this incredible cream. I like to use the ...