"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...

Dr Derbyshire points out one UK study highlighting the potential ... In yet another study, people in one trial consumed two 300ml cups of spearmint tea a day for 16 weeks. They found that the ...

For example, studies carried out in the UK found that peppermint tea significantly ... and supporting respiratory health, whereas spearmint tea may assist in addressing hormone imbalances and ...

You can make mint tea with spearmint or peppermint leaves and can serve it hot or cold. The specific recipe you use can vary by taste and culture. By itself, mint tea does not contain caffeine ...