Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

And if the environmental impact isn't enough to sway you, beans and legumes are downright delicious, too. Here's how to prepare all the different varieties, from canned to dry, with F&W's enticing ...

Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes. Legumes include beans, lentils, and peas. Beans grow in pods or capsules that develop from flowers.

Beans may not seem like the best swap for pasta, but they can be a great, filling, and tasty substitute for those looking to pack more legumes into their diet.

Starter: A simple salad that breaks the routine! Thanks to fava beans, you won't feel hungry just 2 hours after lunch. Rich ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

If you're looking for a bean with stellar amounts of antioxidants ... These healthy, edible pods are a popular legume that are featured in an array of dishes such as casseroles and stir frys.